English Overview
In today’s world, lifestyle-related health challenges are growing. The role of the health coach has become a vital bridge between health knowledge and long-term personal change. This course offers a solid foundation in health coaching and helps participants guide others toward better health through behavior change, empathetic support, and effective goal-setting.
This Activity for
All Target Audience, Can be benefit From This Activity.
What I will learn?
By the end of this program, learners will be able to:
1- Identify how to listen actively and ask thoughtful, open-ended questions to help clients express themselves, explore their motivations, and take meaningful steps toward better health.
2- Explain how to facilitate change-focused conversations using proven tools such as Motivational Interviewing, while encouraging client autonomy and active engagement in their health journey.
3- Demonstrate how to collaboratively set clear goals and develop practical action plans that support clients in making gradual, sustainable lifestyle changes.
4- Describe how to manage coaching sessions with professionalism and confidence while honoring privacy, cultural diversity, and ethical boundaries.
5- Apply health coaching techniques across various domains—including nutrition, physical activity, sleep, stress management, and chronic disease—to support clients in a holistic and impactful way.
Main Them
• Activities: Recorded video lessons, role-play exercises, case studies, and interactive quizzes.
• Practice: Virtual coaching session practice, health plan design, and peer or instructor feedback.
• Assessment: Pre-course knowledge quiz, written coaching plan submission, and a final applied assessment.
• Interaction: Discussion forums, optional live Q&A sessions, and reflective exercises to support self-awareness.
• Expectations: Learners are expected to
Instructors 1 Distinguished Speakers
Recorded Programs
Pre-Test (Before Starting the Course) ( 30 Min )
1-What is a Health Coach Part 1
Materials
2-Role and Scope of Health Coach Part 1
Materials
3-Health Coaching Clients Part 1
Materials
4-Benefits of Health Coaching Part 1
Materials
5-Top Reasons to Become a Health Coach Part 1
Materials
6-Where Health Coaches Work Part 1
Introduction Part 1
1-Active Listening and Presence Part 1
2-Powerful Questioning Part 1
3-Empathy and Emotional Intelligence Part 1
4-Motivational Communication Part 1
5-Goal-Setting and Planning Part 1
6-Behavior Change Facilitation Part 1
Materials
7-Ethical and Professional Practice Part 1
8-Cultural Sensitivity and Inclusivity Part 1
9-Coaching Structure and Session Flow Part 1
9-Coaching Structure and Session Flow Part 2
10-Self-Awareness and Reflective Practice Part 1
3-1-What the areas of Expertise for a Health Coach? Part 1
3-2-Specializing Scripted Part 1
Materials
3-3-1-What is Chronic Diseases Coaching Part 1
Materials
3-3-2-Importance of Chronic Diseases Coaching Part 1
3-3-3-Scope of Practice Part 1
3-3-4-The Role and Responsibilities Part 1
3-3-5-Clients of a Chronic Diseases Coach
3-3-6-Coaching Practices for Chronic Diseases Part 1
Materials
3-4-1-What is Nutrition Coaching Part 1
3-4-2- The Importance of Nutrition Coaching Part 1
Materials
3-4-3-Scope of Practice Part 1
Materials
3-4-4-The Role and Responsibilities Part 1
3-4-5-Clients of a Nutrition Coach Part 1
3-4-6-Coaching Practices for Nutrition Coach Part 1
3-4-6-Coaching Practices for Nutrition Coach Part 2
Module 3: Main Specialties in Health Coaching Practices - 3-5 : Behavioral Change Coaching
3-5-1-What is Behavioural Change Coaching Part 1
3-5-2-The Importance of Behavioural Change Coaching Part 1
3-5-3-Clients of a Behavioural Change Coach Part 1
3-5-4-Coaching Practices for Behavioural Change Coach - Case Study
Materials
3-5-5-Coaching Practices for Behavioural Change Coach - Sleeping Coaching
3-6-1: What is Mental Coaching Part 1
3-6-2-The Importance of Mental Coaching Part 1
3-6-3-The Role and Responsibilities Part 1
Materials
3-6-4-Clients of a Mental Coach Part 1
3-6-5-Coaching Practices for Mental Coach
Materials
3-7-1: What is Physical Activity Coaching Part 1
3-7-2-The Importance of Physical Activity Coaching Part 1
3-7-3-Scope of Practice Part 1
3-7-4-The Role and Responsibilities Part 1
Materials
3-7-5-Clients of a Physical Activity Coach Part 1
3-7-6-Coaching Practices for Physical Activity Coaching
Materials
How to Start Your Journey Part 1
How to Start Your Journey Part 2
Materials
Post-Test (After Completing the Course) ( 30 Min )
Evaluation
Materials
Prices Details
| Optional Details | Fee |
|---|---|
| Health Coach | 850 SAR |
Additional items to the activity
| Optional Details | Type | Fee |
|---|---|---|
|
Health Coach Certificate
Certificate |
Certificate | Free |
