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Q1: After watching the video, which zone do you identify with now?
A1:Between Red and Yellow often times

Q2: What is emotion?
A2: Emotion is a feeling that everyone goes through from the earliest sense of fear, panic, anxiety, and even happiness which we at times exhibit in different ways from it being apparent and visual upon us as people see us or hidden.

Q3: What did you observe in the video, and what are your reflections on it?
A3: I have seen what I see in the clinic at a daily basis from parents who come over to check upon the fever of their child to the old cancer patient who came to have me check upon his condition. How would I reflect upon it? By exhibiting the most valued aspect we need most {Empathy} which always places me in the patient's place/shoes, their family members, their significant others and how often times how a single response, answer, and delivery would affect how they would view me as a doctor.

I identify with the yellow zone. I’m feeling alert and a bit anxious but still in control.
Emotion is a complex psychological state that involves a subjective experience, a physiological response, and a behavioral or expressive reaction. It’s how we respond to significant internal or external events, and it influences how we think, make decisions, and interact with others.
I observed how quickly people can shift between emotional states, and how those states affect their behavior and interactions. I noticed that when individuals are in the red or blue zones, their ability to communicate or function effectively decreases. My reflection is that being able to recognize these emotional zones in ourselves and others is essential for emotional intelligence. It reminded me of the importance of pausing, regulating emotions, and responding rather than reacting—especially in stressful situations.

Q,red zone
Q2
It is interaction between thought and feelings
Q3 diffrent feeling and different response to problem..

Q1 - red zone
Q2 - is a multifaceted response to an internal or external event that is perceived as significant. It involves interactions between thoughts, physiological changes, and behaviors, and plays a crucial role in decision-making, survival, communication, and social interaction
Q3 -
Watching this video was a humbling and eye opening experience. It reminded me that a hospital is not just a place for treatment it’s a place where countless personal stories unfold simultaneously. Each individual whether a patient, doctor, nurse, or visitor is carrying their own emotional weight, hopes, fears, and joys.

It made me more aware of the emotional layers behind every interaction. A patient may seem calm but could be experiencing overwhelming anxiety. A doctor giving care might be holding back tears from personal news. It emphasized the importance of empathy, compassion, and emotional intelligence in healthcare not just for patients, but for colleagues and ourselves as well.

Ultimately, it reinforced the need to treat everyone with dignity and kindness, knowing that we often see only a small piece of their story. As healthcare professionals or future providers, we must learn to care not only for the body but also for the unseen emotional and psychological burdens that each person carries.