Q6: How can understanding the brain's response to stress and emotions help you regulate your reactions in difficult healthcare situations?
Q7: How might you apply emotional awareness to improve both your personal resilience and your ability to lead others in healthcare settings?
Q1- Understanding how the brain reacts to stress (e.g., amygdala activation and prefrontal cortex regulation) helps you pause, think clearly, and choose a measured response instead of reacting impulsively. This promotes better decision-making in high-pressure healthcare situations.
Q2- Emotional awareness helps you recognize your feelings early, manage them effectively, and stay calm under pressure. This builds personal resilience and sets a positive example, enhancing your ability to support and lead others through challenges.