Stress Management Strategies for Health care Professionals

Introduction

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Stress is a constant powerful impact on all aspects of our lives. The main aim is to maximize the positive stress and to minimize the negative stress. Attendance will be shown how stress can be positive and negative, and What are the available approaches for stress management.

IMPORTANT NOTE:
You can join and gain knowledge from this session for free. You also have the option to pay SR 75 to upgrade for some additional benefit. When you upgrade you will receive a certificate of attendance if you attend 70% of the session live.

Objectives

By the end of the lecture, participants will be able to:
1. Discover ideas for handling any stressful situation
2. Develop personal skills, including daily routines, relaxation techniques, and stress facing from events, colleagues, and home.
3. Understand how they can change to reduce stress.

Main theme

Interesting interactive workshop for students and all healthcare professionals

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