Saudi Arabia International Lifestyle Medicine Conference

Introduction

Take This Event

The impact of genetic and epigenetic on wellness across generations: Heredity is not deterministic.

Objectives

Lifestyle Medicine Foundations:
1. Evidence-Based Interventions and Health Outcomes:
- Analyze how evidence-based lifestyle medicine interventions, improvements, and changes can affect patients’ well-being, quality of life, and health outcomes.
- Understand the impact of lifestyle changes (e.g., diet, exercise, stress management) on overall health.
- Evaluate patient outcomes resulting from lifestyle modifications.
2. Genetics, Epigenetics, and Lifestyle:
- Recognize the influence of lifestyle practices on genetics and epigenetics, affecting disease formation, longevity, and hereditary traits.
-Explore how lifestyle interacts with genetic factors.
- Consider epigenetic modifications influenced by lifestyle choices.
3. Clinical Assessment and Counseling:
- Recall practice models and tools for assessing, evaluating, prescribing, and counseling patients on lifestyle factors.
- Familiarize with health assessments, behavior change models, and lifestyle prescriptions.
- Apply these tools to guide patient care.
4. Nutrition as Medicine:
- Recognize the value of nutrition as medicine, considering macro and microelements’ influence on health attainment, chronic disease reversal, and prevention.
- Understand the role of nutrients in health and disease.
- Promote nutrition interventions for optimal health.
5. Physical Activity and Wellness:
- Translate the power of physical activity in disease prevention and reversal, considering physical, mental, emotional, and psychosocial aspects.
- Prescribe tailored exercise regimens.
- Highlight the holistic benefits of physical activity.
6. Holistic Approaches:
- Explain the utility of the holistic theory of psychosocial disorders diagnosis and treatment.
- Recognize the interconnectedness of physical, mental, and emotional health.
- Address psychosocial factors in patient care.
Specialized Areas in Lifestyle Medicine:
7. Herbs, Spices, and Condiments:
- Understand the influence of herbs, seasonings, spices, and condiments on health.
- Explore culinary choices beyond macronutrients.
- Consider the health-promoting properties of various ingredients.
8. Nutrition Assessment and KCI:
- Apply the Nutrition is Medicine in patient care.
- Integrate nutrition assessment, counseling, and monitoring.
- Prioritize nutrition-related aspects in clinical practice.
9. Core Competencies:
- Recognize the core competencies of lifestyle medicine.
- Mastery in nutrition, physical activity, sleep, stress management, and behavior change.
- Skillful use of motivational interviewing techniques.
10. Patient-Centered Care:
- Employ patients’ role as key players in their wellness and well-being.
- Engage patients in shared decision-making.
- Empower patients to take an active role in their health.
11. Community and Policy Initiatives:
- Prepare civil society organizations, leaders, and policymakers to foster a more active, healthy, and vibrant society.
- Advocate for policies promoting health and well-being.
- Collaborate with stakeholders to create healthier environments.
12. Urban Planning and Resilience:
- Employ healthier urban and environmental planning to facilitate healthier families and neighborhoods.
- Design cities to encourage physical activity, access to nutritious food, and mental well-being.
- Address social determinants of health through urban planning.
13. Stress, Burnout, and Health Inequality:
- Describe Lifestyle Medicine’s role in resiliency and addressing stress, burnout, and health inequality.
- Implement stress reduction strategies.
- Promote equity in health outcomes.
Additional Specialized Topics:
14. Driving Disturbance and Smart Technology:
- Explore the impact of technology on lifestyle behaviors (e.g., distracted driving, screen time).
- Consider smart devices’ effects on health and well-being.
15. Halal Sexual Health and Emotional Well-Being:
- Address sexual health within cultural and religious contexts.
- Promote emotional well-being and healthy relationships.